4 the Family is a new 4 week programme for parents that aims to provide simple tips to improve family life! We have created a short, non-judgemental programme that helps parents with the following 4 aspects of family life: play, parenting, health and technology. All of the content is based on research, evidence based programmes and national resources. The programme is delivered to a small group (or as a one to one basis) and is 4 weeks in total. Each session is 1 hour long, delivers 4 messages and we use tangible objects to help parent’s remember the content.