Workshop for good health and well being

This is the second in a series of workshops we will be running over the coming months. Themes for these workshops include:

• Mindfulness practice
• Benefits of relaxation and self-care
• Creating a life balance
• Setting boundaries
• Assertiveness
• Crystals and Colour Therapy
• Natural healing techniques

Date: Tuesday 21^st May 2019     

Time:  10am- 12.30pm                                                              

Venue: Balgaddy Child and Family Centre, Meile An Ri Road, Balgaddy, Lucan

To book your place Contact the centre on:  01-4577104

Cost: None

Venue: Balgaddy Child and Family Centre, Meile An Ri Road, Balgaddy, Lucan

To book your place Contact the centre on:  01-4577104

Cost: None