Healthy Food Made Easy

including Cool dudes and weaning
Healthy Food MAde Easy Health Nad well being

Food & Health Project

Healthy Food Made Easy is a peer-led community nutrition programme. It is a 6-week course aimed at supporting people who are interested in healthier eating, particularly where cost is a consideration. We aim to improve people’s nutritional knowledge and to help them put it into practice in everyday life. The course is practical but fun and everyone can participate. The sessions include cooking and tasting!

Healthy Food Made Easy Programmes

  • null

    Healthy Hearts

    This is a 3-week follow on course for participants who have completed Healthy Food Made Easy.

  • null

    Cool Dudes

    This is a 5-week course for children aged 9 – 13 years who are interested in healthy eating.

  • null

    Baby Food Made Easy Workshops

    Baby Food Made Easy Workshops are held for parents of young babies who are ready to start spoon-feeding.

HEALTHY food made easy programme

Healthy Hearts Programme

Healthy Hearts  – this is a 3-week follow on course for participants who have completed Healthy Food Made Easy. The 3 sessions cover guidelines on Nutrition, Stress Management and Physical Activity.

Cool Dudes Programme

Cool Dudes Programme

All 5 sessions include practical cookery and participants choose what they would like to cook from a range of recipes in the handbook provided. This course is available to schools and youth activity groups.

Baby food made easy programme

Baby Food Made Easy Workshops

Baby Food Made Easy Workshops are held for parents of young babies who are ready to start spoon-feeding. Information is provided on the current guidelines from the Dept. of Health and there is a practical cookery element on preparing appropriate foods for different stages of weaning. Through the delivery of Baby Food Made Easy the Partnership aims to increase parents’ understanding of nutritional and dietary information for young babies and establish the foundation for healthy food habits.

They are held at the following venues:

Celbridge PCC     |     1st Tuesday each month

Killinarden FRC     |     2nd Tuesday each month

         Kilcock PCC    |    2nd Thursday every second month

Armagh Road HC     |     2nd Tuesday each month

Vista Clinic, Naas    |     2nd Thursday each month

Tymon Kilnamanagh PCC     |     Last Tuesday each month

Fettercairn CC     |     Last Wednesday each month

Healthy Living House     |     As required

Neilstown Crescent, Clondalkin

Newbridge PCC     |     4th Tuesday each month

Up to 2 programme     |      As required

Individuals or community groups interested in any of the courses can contact:

SDCP Staff Contacts Website ( Do Not Delete) (3)